Sugar is not love It’s just a crutch I lean on When I am not strong — About the poem: Emotional eating is the vice I have to
I’m a u-aholic And you’re a me-aholic But with us It’s like being addicted to A glass of water Or a morning stretch Or sliced cucumber I’m
Today and through February 4 (Pacific Standard Time), you can download my new poetry book for free! I hope you will try it, then let me know how
Compulsive behaviors come in all forms. Admitting that it’s a problem is the first step in solving it. Here’s a poem about one of my go-to compulsive behaviors
We all have areas in our life where we struggle to stay in control. The battle is one part of ourselves unable to control another part of ourselves.
Lately, I’ve been feeling pretty good in most areas of my life: eating, exercise, family relationships, friendships. It wasn’t always this way. On these topics, I’ve learned a lot
“Goodnight” “Goodnight.” It’s 9:30 pm. I’m the only other person in the building, having just finished the late class. You’re sitting there, working away. “Have a nice night,” we