Tag Archives: connection

How To Overcome Struggles With Food And Control Your Weight (Free Training!)

After gaining and losing 30 pounds twice, I was depressed. I was skinny as a kid, but found myself as a fat woman. Over time though, I figured out a system. Linking spirituality, nature, inner wisdom and community, I realized that I just needed to eat the way humans have eaten for 10,000’s of years! […]

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Poem: Fingers warm and tingling

Grandma, I never knew you Until today After going to the farmer’s stand Just twenty miles from where you’d lived After buying, chopping and preparing A pile of peppers And after taking them home Washing them and chopping them After adding onions and garlic And making a big pot of sauce After cooking it all […]

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