After gaining and losing 30 pounds twice, I was depressed. I was skinny as a kid, but found myself as a fat woman. Over time though, I figured out a system. Linking spirituality, nature, inner wisdom and community, I realized that I just needed to eat the way humans have eaten for 10,000’s of years! […]
Poem: Fingers warm and tingling
Grandma, I never knew you Until today After going to the farmer’s stand Just twenty miles from where you’d lived After buying, chopping and preparing A pile of peppers And after taking them home Washing them and chopping them After adding onions and garlic And making a big pot of sauce After cooking it all […]
Poem: Good Morning
When you wake up Head to toe, you’re already sweating Though the fan blew all night Through the mosquito netting When I wake up My nose is cold and my cheeks are red I’m deeply huddled Beneath the quilts on my bed When I wake up I think of you… Good morning! And possibly You […]
Poem: Same Moon …Denver moon
You might think I’d feel empty But I’m okay tonight Without seeing you Without holding your hand Without hearing your laugh I’m okay Knowing we’re under the same moon I’m not empty without you I’m full of love Under this full moon The same moon With you – About the poem: So, on this […]