Tag Archives: Exercise

Why Affirmations Are Better Than Resolutions, And 3 Ways to Write Your Own

Free Training To Overcome Struggles With Food at www.FoodFreedomNaturally.com The good part of resolutions is that it’s a way to be introspective. To honestly asses what’s working and what’s not. The bad part is the word “will”. Watch this video to see how affirmations work with the subconscious more effectively than resolutions to affect real, […]

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Poem: A Small Trophy

Instead of just thinking about it, When I actually… Do the dishes Take out the recycling Fold the laundry Sweep the floor Balance my checkbook Call during business hours Exercise or Make a salad When I complete any one of these When I meet the challenge And triumph A small trophy will do When I […]

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