Tag Archives: happiness

World’s Happiest Man? How meditation changes the brain and what you are

You know that exercise is vital to a fit body. What can you do to improve the functioning of your brain, and thus yourself and your life? Or even simply to be happier? In an October 2012¬†article in the Daily Mail, french neuroscientists report their findings about possibly the ‘world’s happiest man’. Matthieu Ricard, a […]

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