nutrition

Poem: In My Cup

Just a little somethin, somethin in my cup Just a little somethin, somethin lifts me up Nature pours herself into me Life into life Works perfectly Just a little something something Drink it up!

Poem: Luscious

Topped with raspberries Sprinkled with dark cocoa On a bed of fresh spinach And frozen bananas With a splash of water Whirred stirred And smoothified Topped with raspberries So wonderful I thought I’d died Luscious — About the poem: I’m on my green smoothie kick. This is even easier than juicing! I feel ‘nourished’!

Poem: Quench …how green smoothies can avert sugar cravings, poetically!

Rather like a rabid beast When I’m undernourished I’m always looking for a feast But a green smoothie in me Diverts the cravings away The greens pulsing through me Rev up my day Greens in the morning Quench my thirst Greens in the morning Self love first — About the poem: I recently read the …

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