If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it. – George Burns
Can’t you see…How unique and beautiful you already are?
If you can’t see that about yourself, whatever you do, do NOT look in the mirror. Look deeper. (And if you feel like poopoo, you probably invited the party pooper, perfectionism to the party!)