[vimeo http://vimeo.com/64707445] Need help learning to quiet your mind? Try this 5-minute technique. Use hand movements and statements that help: I am my own master. I am pure
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Poem: I’ll Be Your Tree
I must confess When you said, “I’ll be your tree” I was not impressed I wanted someone to rescue me To hear my SOS I wanted someone to
Poem: The Silence Calls Me
The silence calls me Loud and clear Asking me to come By myself To be my Self – About the poem: Spending time in alone in silence