Tag Archives: spirituality

Listen in on a mini-coaching session: Joan Gregerson and Patrick Timpone

What is wellness coaching? How can it help? I had the incredible opportunity to be a guest on One Radio Network with Patrick Timpone on March 21, 2017. In the show, Patrick raised a question about a specific eating situation. Listen in to hear how you can use a holistic approach to figure out what’s […]

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How To Overcome Struggles With Food And Control Your Weight (Free Training!)

After gaining and losing 30 pounds twice, I was depressed. I was skinny as a kid, but found myself as a fat woman. Over time though, I figured out a system. Linking spirituality, nature, inner wisdom and community, I realized that I just needed to eat the way humans have eaten for 10,000’s of years! […]

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