Tag Archives: weight loss

How To Overcome Struggles With Food And Control Your Weight (Free Training!)

After gaining and losing 30 pounds twice, I was depressed. I was skinny as a kid, but found myself as a fat woman. Over time though, I figured out a system. Linking spirituality, nature, inner wisdom and community, I realized that I just needed to eat the way humans have eaten for 10,000’s of years! […]

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Popcorn and movies don’t go together

There was something about eating at the movies that seemed like a free pass. At home, there’s no way I would have made myself a huge bucket of popcorn and poured artificially-colored yellow motor oil on it. (Buckets at home were used for cleaning up …the other way.) And at home I never conjured a […]

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