After gaining and losing 30 pounds twice, I was depressed. I was skinny as a kid, but found myself as a fat woman. Over time though, I figured out a system. Linking spirituality, nature, inner wisdom and community, I realized that I just needed to eat the way humans have eaten for 10,000’s of years! […]
Interview on Global Freedom Network: Roy Dan Baron talks with Joan Gregerson about the International Day of Peace and how to give up worrying
What a great day! Started with a beautiful hike at Chautauqua in Boulder, Colorado. Then, I got to talk with Roy Dan Baron of Global Freedom Network about my travels in Australia and New Zealand, Latin America, Ghana and South Korea. We also talked about the book Tuning In to Inner Peace, the International Day […]
We'll work for Peace! …how Inner Peace and World Peace are linked #PeaceDay
The news is full of people suffering from violence around the world, as well as in our own towns and neighborhoods. It seems hopeless, but it’s not. I recently watched the Nelson Mandela movie, Long Walk to Freedom. Two things really impressed me: 1 – He is living proof that one person really can make […]